The miracle of communication:
Remember that dialogue with our close ones can be a gift to ourselves and the other person when we are willing, being honest and authentic, to share our hearts and all we find there frankly.
Being willing to share what is on our minds is a great way to enjoy our open hearts’ fruits.
Being honest with our loved ones can feel like a risk and a vulnerability because we never know how they will respond to sharing our voices.
We must be open to the possibility of how our honesty can be our healing tool. When we allow our honest and authentic self to be expressed, that part of us is strengthened, so sharing courageously about our hearts can be part of how we get more robust in this practice of sharing just because we practice.
If the other person responds to our share with something a bit unpleasant for us, we need to respond to that in some way where we can heal the idea that the other person is going to say something unpleasant.
If the other person says an unpleasant thing, we can respond by telling them clearly how it felt to us and then express this to the other, and this expression strengthens us because we are communicating more.
Or if the other person responds with something that makes us feel good, we can take it in and enjoy that feeling.
Remember, communicating needs to be in our arsenal of tools to heal our relationships. Being authentic about our feelings is super because we are always getting more skilled in communication.
Remember to be present and entirely willing to be seen when we open our hearts with open dialogue. Remember, this is the best gift to ourselves because we are becoming more prominent people with an increased capacity for communicating, terrific news!
Be sure to step right up and be conscious of how we feel. Then express our inner workings with kindness, clarity, and compassion.
Because we always need to share all of our inner workings with these extraordinary emotional qualities.
It may take some time and practice to speak from Love and forgiveness and kindness and compassion while sharing our authentic feelings.
All Love,
Laurie Prezbindowski
Licensed Acupuncture
