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Laurie’s Positive Points: Food is our friend!
Laurie Prez, , Positive Points, but in much smaller quantities since they are sweet, Fruit are good too, I find for me that eating large quanties of cooked vegetables every day is the second most way for me to maintain my weight, Instead when the inner judge is heard within allow forgiveness to resolve this, One of the biggest challenges to making our relationship with food harmonious is that we don't love our food or accept it fondly, Sometimes we are totally resistant to even being willing to try new-to-us healthier foods, The inner judge is always working so don't worry when this happens, The more I eat healthier foods the more their tastes grows on me, 0
Food is our Friend! One of the biggest challenges of making our own relationship with food one that is...
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Laurie’s Positive Points: We need to process stuck emotions for the benefit of our health and well being
Laurie Prez, , Positive Points, Our health is completely and directly affected by the emotions we have, People's physical health are directly affected by emotions TCM says, TCM masters came to understand that when we do not process our emotions thoroughly then we fall into dis-regulation, Traditional Chinese Medicine says the same thing as the Course- that we are most healthy when we are willing to- in a timely way-process our emotions, 0
Laurie’s Positive Points: We are meant to process our emotions and set them free so that we are unburdened...
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Laurie’s Positive Points: Secret to being thin
Laurie Prez, , Positive Points, I am grateful for all of the foods I eat all day long and this is one reason I have such a happy relationship with food, I consciously think about the fact that I will have to forego my treat tomorrow if I overeat today in order to maintain my current weight, It makes all the difference that God loves us with a passion and so we can identify with being lovable, My secret to being thin is that I love being at the same weight more than I like to eat more treats, Then everything in our behavior becomes easy and fun because we feel worthy of making whatever effort needed, This sense of high self esteem is all we need to keep our own fires of worth elevated, 0
Laurie’s Positive Points: Tips for staying thin Laurie’s secret for staying thin: what works for me consistently to stay...
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Laurie’s Positive Points: Everything is just energy in the Course and in TCM
Laurie Prez, , Positive Points, In TCM qi is the energy in the body and of the body, Qi is also the force that organizes our bodies, Qi is the substance and force behind our activities because it is the energy behind our activities, TCM has understood for thousands of years that the body is just energy, There is nothing physical left, When you break down matter into smaller and smaller pieces then eventually you get invisible energy, 0
Laurie’s Positive Points Everything is just energy in the Course and in TCM In Traditional Chinese Medicine ( TCM),...
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Grace while we walk
Laurie Prez, , Positive Points, Eventually- we will walk more gracefully naturally because this how we can develop our graceful walking, Grace demonstrated as we move one of those things that all people value, Gracefu walking is a sing of good and excellent health- appealing, Minds and bodies are one while we live- so use gentle- graceful walking to lighten our bodies and will also lighten our senses because they are innertwined, Try consciously to walk softly and with an easy motion, We want to do mindful walking because it demonstrates that we are fully immersed in the powerful Present where we are conscious and capable, When we walk gracefully- when we do things with our bodies- our minds are also affected, 0
Laurie’s Positive Points: Grace while we walk. Grace demonstrated as we move one of those things that all...
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Laurie’s Positive Points: Prayer is our medium for meeting God
Laurie Prez, , Positive Points, God is our guide if we let Him be, God wants for us to be able to communicate with Him while we are separated in the world with our bodies, We can be comforted by God's eternal Presence within us if we are willing, We have God's direction within us if we just stop and listen to it, When we accept the Holy SPirit's miraculous direction our hearts feel free, 0
Laurie’s Positive Points: Prayer is the medium for meeting God. Prayer is the back door to God, the front...
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Laurie’s Positive Points: Fighting the Good Fight
Laurie Prez, , Positive Points, Fighting the good fight is the only battle we need, The good fight is that battle that each one of us has about learning how to be authentic with ourselves and others, The willingness is that place within us where we are accessible for getting bigger, Within fighting the good fight there is never any attack never any judgment of any kind, 0
Laurie’s Positive Points Fighting the Good Fight The whole life’s purpose is to get dirty and to then become...
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Laurie’s Positive Points: Self-respect
Laurie Prez, , Positive Points, Deep breathing is such a gift and will make us feel better- please stay in the practice of doing deep breathing at any possible moment we can, Our self-respect sharpens when we ha e great lessons in life and we are eager to show up and live and be engaged in life and be present in each moment of our days, Self-respect is when we are willing to be self-preserving, Self-respect is when we feel empowered- self-respect is when we are willing to do whatever it takes to be live of lives in whatever way makes us happiest, Sometimes we can get into a mode of focusing on our Jobs or families or some other valid thing but we want to not forget to be self-preseving, 0
Laurie’s Positive Points: Self-respect Self Respect: Remember that attitude that carries us in our lives. Our attitude is self-respect. Self-respect...
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