Call for an appointment 617-497-5550 laurie.prezbindowski@gmail.com
Laurie’s Positive Points: Affirmations
-
Laurie’s Positive Points: Remember to love our bodies whenever they break down
Laurie Prez, , Positive Points, Bodies are fallible and have lots of significant issues like various diseases- we need to love our bodies whenever they have challenges., Bodies have all sorts of significant issues like various diseases because they are creations so they are constantly changing, Loving our bodies through the complex parts of disease like disease and death is essential to living - loving our bodies is the way we can enjoy them, Our bodies are such magical parts of our existence so we need to be extra careful we surely remember to love and appreciate them for all they do for us, When our bodies break down we need to step up and bless our bodies and thank them for all the fantastic things they do, 0
Laurie’s Positive Points: Remember to love our bodies whenever they break down! Bodies have all sorts of challenges because...
-
Laurie’s Positive Points: Tips to manage your physical energy and stay engaged in optimally functioning
Laurie Prez, , Positive Points, If we feel discouraged if we start with a lower capacity of energy and emotional capacity o function opttimally., Tips to manage yo0ur physical energy better and stay engaged and optimally functioning, 0
Laurie’s Positive Points Tips to manage your physical energy better and stay engaged and optimally functioning We all have...
-
Laurie’s Positive Points: We must value our brains and their capacity for interacting with the environment
Laurie Prez, , Positive Points, Keep our brains sharp with games we play with ourselves or others, Our brains help us to interact with others- and they also allow us to function as humans- so let us cherish our brains, Playing needs to be our go-to because it keeps our minds active, Remember to laugh while we play, Remember to stay active mentally- read or listed to things in our environment- like podcasts or watchng TV, The brain is full with all the ability we can give it- so we went to make sure we appreciate what it can do for us, We can play brain games on our computers or phones and do a fabulous job of keeping our brains engages, We have to forgive this and try our best anyway to remember to laugh and be light about things consciously, 0
Laurie’s Positive Points: We must value our brains and their capacity for interacting with the environment. The brain is...
-
Laurie’s Positive Points: Approach all relationships as sacred
Laurie Prez, , Positive Points, Remember that all people deserve equal respect and consideration- we should treat everyone equally so we do not foster special relationships., Remember to approach all relationships as sacred., 0
Laurie’s Positive Points”: Remember to approach all relationships as sacred. Remember that all people deserve equal respect and consideration....
-
Laurie’s Positive Points: Exercise is an essential part of life!
Laurie Prez, , Positive Points, Humans require eating- sleeping- and exercising for being healthy, if we get triggered by the word exercise all we need to do is say movement so we can avoid getting triggered by it, We need to get into exercising because we will enjoy it more if we do, We need to move our bodies at times to help us be fit, When we exercise we have more capacity to manage life'stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising, When we move or exercise we have greater stamina and greater energy and better sleep, 0
Laurie’s Postive Points: Exercise is an essential part of life! Humans require eating, sleeping, and exercising for being healthy....
-
Laurie’s Positive Points: Surrender our judgement in food choices
Laurie Prez, , Positive Points, Uncategorized, Leave judgement far out of reach so we allow ourselves no participation with it, Let's give the ego's judgement the day off, Our old pattern with food tend to repeat themselves because the ego likes more of the ego, We must learn how to have preferences without that sharp energetic hit of giving those things too much power over us, We want to be in the mindset where we are not feeling like we want to stay in control of the situation, 0
Laurie’s Positive Points: Surrender our judgement in food choices. Let curiosity be the guide for our food choices. Judgement...
-
Laurie’s Positive Points: Make friends with everything.
Laurie Prez, , Positive Points, As soon as we do we need to exert effort not to go down the perilous path of resistance which always throws us off base, We need to approach everything- pushing things away is resistance so we need to watch and catch ourselves the moment we resist antything we encounter, We need to invite everything into our lives so that we do not harbor any resistance throughout live when we are interacting in our days, When we do we block the flow of God's Love because we are not committed to bringing openness within. and end up halting God's Love and Presence, When we resist we do not invite anything in. with kindness and welcome so we never find ourselves pushing things away, 0
Laurie’s Positive Points: Make friends with everything. We need to invite everything outside of us and welcome it in....
-
Laurie Prez, , Positive Points, Eating our three meals a day can be a total pleasure and something that we anticipate with a light and bright option we get to eat, Make sure to do this regularly to make eating foods more appealing for us happier and grander, Make sure we eat nutritious meals and that we cook or prepare and are fun to eat, So this is the most extraordinary thing we et to do soles us be grateful for the system we have through which we get to participate, We need to eat regularly to stay alive because of the needs of our bodies and minds- we get to consume this gift of possibilities and fun because it is what humans do, 0
Laurie’s Positive Points: Eat with pleasure! Eating our meals three times a day can be a total pleasure and...