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Laurie’s Positive Points: We can take a deep breath and relax
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Laurie’s Positive Points: Self respect based in our certainty
Laurie Prez, , Positive Points, Be sure our self respect is based on our certainty, For some people strong sense of self respect comes naturally but some not so, Give ourselves the inner permission to live large, We can change our self respect to the degree it suits us, We want to check out the nature of our self respect, 0
Laurie’s Positive Points Self Respect is of our Certainty: It is a great and helpful thing to investigate one’s...
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Laurie’s Positive Points: Gratitude is that power that moves mountains
Laurie Prez, , Positive Points, Gratitude moves mountains, Gratitude seems so indistinct it seems like it might disappear, In gratitude is that part of us that remembers all is well in the world and within us, The truth is that gratitude is an energetic experience and yet will be fuel to propel us forward, Truly gratitude is of God and thus a force to be reckoned with, We are getting to play our part in the story of our lives when we get to bring gratitude, 0
Laurie’s Positive Points Gratitude is the power that moves mountains. Gratitude is so small and indistinct that we can’t...
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Laurie’s Positive Points: Living the Miraculous Middle Way
Laurie Prez, , Positive Points, That craving within that is the ego's slant always comes from neediness, The middle way is where we have some balance and where we are practiced at feeling good in the middle, We are inclined to frequent the extreme of extremes, We get coerced to do things it seems, We must get good at loving the middle way or it will not be sustainable, 0
Laurie’s Positive Points Living the miraculous middle way We are inclined to frequent the extreme of extremes. Extremes bulldoze...
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Laurie’s Positive Points: Tips to manage your physical energy and stay engaged in optimally functioning
Laurie Prez, , Positive Points, If we feel discouraged if we start with a lower capacity of energy and emotional capacity o function opttimally., Tips to manage yo0ur physical energy better and stay engaged and optimally functioning, 0
Laurie’s Positive Points Tips to manage your physical energy better and stay engaged and optimally functioning We all have...
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Laurie’s Positive Points: Learning to laugh is the miracle
Laurie Prez, , Positive Points, Give ourselves compassion and self love when we resist learning to laugh, We just need to thank our egos for overindulging in the blues and be open to another scene on the horizon, We need conscious laughter definitely, We resist because our egos have us in the sand trap of control- we will never move from it, Whenever I went to a movie theater in childhood and watched a movie I never laughed outside, 0
Laurie’s Positive Points: Learning to laugh is the miracle. We need conscious laughter definitely. It occurred to me in...
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Laurie’s Positive Points: Take full charge and be responsible
Laurie Prez, , Positive Points, jump right into resolving it and then go right to joy- peace- and ease about the situation., Physical and emotional grace we can use all the time because when we do we are much happier and more functional, Show up and engage with life being soft emotionally and physically because this is how to be most comfortable and approach life easily and joyfully., Show up and remember that no matter what happens we participate in life because God gives us life so we need to remember to enjoy the ride because this is the best way to live and we want to be happy., We must decide not to linger a second in dismay, We must take responsibility for everything and be open to doing our best., 0
Laurie’s Positive Points: Take full charge and be responsible Physical and emotional grace we can use all the time...
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Release bitterness
Laurie Prez, , Positive Points, Remember the world will stop upsetting us if we stop being upset about it- we must choose not to be upset about the wrorld so our suffering will end, The dictionary defines bitterness as being angry and disappointed at being mistreated- resentment, The ego is filled with tons of attack energy that it feels and we respond to the world with chagrin and dismay, We are gifted with life and there are plenty of big and small things about which to be grateful, We can not count all of our blessings in life- but we forget to look at and receive the benefit, When something terrible happens -we get upset as humans because our ego likes to chime in consistently and complain, 0
Release bitterness: The dictionary defines bitterness as being angry and disappointed at being mistreated; resentment. Remember that we...
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Laurie’s Positive Points: TCM wisdom of going to sleep before midnight
Laurie Prez, , Positive Points, But there is in fact always some yin within yang and yang within yin, By nature yin and yang are polar opposites and do not include each other, In Traditional Chinese Medicine (TCM) the most fundamental idea is that we must have balanced yin and yang, We are meant to understand at some level the world is real and so we need to deal with it proactively, We want to have our firm footing that we are not upset about what happens in the world because it is unreal, 0
Laurie’s Positive Points TCM wisdom regarding sleeping before midnight: Balanced yin and yang. In Traditional Chinese Medicine, the most...