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Laurie’s Positive Points: Positivism is our reward
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Laurie’s Positive Points: Living the Miraculous Middle Way
Laurie Prez, , Positive Points, That craving within that is the ego's slant always comes from neediness, The middle way is where we have some balance and where we are practiced at feeling good in the middle, We are inclined to frequent the extreme of extremes, We get coerced to do things it seems, We must get good at loving the middle way or it will not be sustainable, 0
Laurie’s Positive Points Living the miraculous middle way We are inclined to frequent the extreme of extremes. Extremes bulldoze...
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Laurie’s Positive Points Proactive Peace
Laurie Prez, , Positive Points, Uncategorized, The reality is that there is another way from the ego's slippery slope, We are given tools that are so profound and magnificent they do all the work for us, We just need to be in full focus, We need to behave in the world with an attitude of respect, With God's tools we don't have to extend excess effort or do anything complicated, 0
Laurie’s Positive Points: Proactive Peace We just need occasional reminders. We are given tools that are so profound and...
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Laurie’s Positive Points: Secret to being thin
Laurie Prez, , Positive Points, I am grateful for all of the foods I eat all day long and this is one reason I have such a happy relationship with food, I consciously think about the fact that I will have to forego my treat tomorrow if I overeat today in order to maintain my current weight, It makes all the difference that God loves us with a passion and so we can identify with being lovable, My secret to being thin is that I love being at the same weight more than I like to eat more treats, Then everything in our behavior becomes easy and fun because we feel worthy of making whatever effort needed, This sense of high self esteem is all we need to keep our own fires of worth elevated, 0
Laurie’s Positive Points: Tips for staying thin Laurie’s secret for staying thin: what works for me consistently to stay...
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Laurie’s Positive Points: Surrender our judgement in food choices
Laurie Prez, , Positive Points, Uncategorized, Leave judgement far out of reach so we allow ourselves no participation with it, Let's give the ego's judgement the day off, Our old pattern with food tend to repeat themselves because the ego likes more of the ego, We must learn how to have preferences without that sharp energetic hit of giving those things too much power over us, We want to be in the mindset where we are not feeling like we want to stay in control of the situation, 0
Laurie’s Positive Points: Surrender our judgement in food choices. Let curiosity be the guide for our food choices. Judgement...
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Laurie Prez, , Positive Points, Eating our three meals a day can be a total pleasure and something that we anticipate with a light and bright option we get to eat, Make sure to do this regularly to make eating foods more appealing for us happier and grander, Make sure we eat nutritious meals and that we cook or prepare and are fun to eat, So this is the most extraordinary thing we et to do soles us be grateful for the system we have through which we get to participate, We need to eat regularly to stay alive because of the needs of our bodies and minds- we get to consume this gift of possibilities and fun because it is what humans do, 0
Laurie’s Positive Points: Eat with pleasure! Eating our meals three times a day can be a total pleasure and...
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Laurie’s Positive Points: Food is our friend!
Laurie Prez, , Positive Points, but in much smaller quantities since they are sweet, Fruit are good too, I find for me that eating large quanties of cooked vegetables every day is the second most way for me to maintain my weight, Instead when the inner judge is heard within allow forgiveness to resolve this, One of the biggest challenges to making our relationship with food harmonious is that we don't love our food or accept it fondly, Sometimes we are totally resistant to even being willing to try new-to-us healthier foods, The inner judge is always working so don't worry when this happens, The more I eat healthier foods the more their tastes grows on me, 0
Food is our Friend! One of the biggest challenges of making our own relationship with food one that is...
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Laurie’s Positive Points: Conscious breathing
Laurie Prez, , Positive Points, Our bodies are not real as so we don't want to be overly attached to them, Our bodies serve us if we let them serve us, Respect is the simple acceptance of what is happening, We are given our bodies as tools so that we can embrace God's Kingdom while we are on earth, When we give our bodies a Godly purpose then we make peace with them, 0
Laurie’s Positive Points Conscious Breathing We are given our bodies as tools so that we can embrace the kingdom...
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Laurie’s Positive Points: Brave behavior means being bold while being ever so kind
Laurie Prez, , Positive Points, Being detached is the best way to keep the ego at bay, Check in with the Holy Spirit implicitly about whether now is a good time to share our truths, Don't allow the ego to tag along when we are in the process of deciding what is best to say to another, We get show up to the world with a gentle suggestion of kindness while we stand up for ourselves and give our hearts permission to speak their truth., We get to show up in every in every interaction with another and be bold, We have relationships with others the entire ride of our existence, We may want to sit in meditation to be true to our own process whatever that is, 0
Brave behavior means being bold while being ever so kind. When we do this, we sit in our...