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Laurie’s Positive Points: Play with your food
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Laurie’s Positive Points: Mindful Movement
Laurie Prez, , Positive Points, Bring consciousness to everything we do in the world, God decrees us totally sinless and lovable and thus we can prance around the world with light feet, God gives us infinitely more than what is adequate, Movement is our own personal introduction from us to the world, We can sit and get really fascinated by our bodies and luxuriate in them, 0
Laurie’s Positive Points Mindful Movement One really cool thing we can do to make the happy dream hilariously happy...
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Release bitterness
Laurie Prez, , Positive Points, Remember the world will stop upsetting us if we stop being upset about it- we must choose not to be upset about the wrorld so our suffering will end, The dictionary defines bitterness as being angry and disappointed at being mistreated- resentment, The ego is filled with tons of attack energy that it feels and we respond to the world with chagrin and dismay, We are gifted with life and there are plenty of big and small things about which to be grateful, We can not count all of our blessings in life- but we forget to look at and receive the benefit, When something terrible happens -we get upset as humans because our ego likes to chime in consistently and complain, 0
Release bitterness: The dictionary defines bitterness as being angry and disappointed at being mistreated; resentment. Remember that we...
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Laurie’s Positive Points: Learning to laugh is the miracle
Laurie Prez, , Positive Points, Give ourselves compassion and self love when we resist learning to laugh, We just need to thank our egos for overindulging in the blues and be open to another scene on the horizon, We need conscious laughter definitely, We resist because our egos have us in the sand trap of control- we will never move from it, Whenever I went to a movie theater in childhood and watched a movie I never laughed outside, 0
Laurie’s Positive Points: Learning to laugh is the miracle. We need conscious laughter definitely. It occurred to me in...
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Laurie’s Positive Points: Remember that every food is our favorite food
Laurie Prez, , Positive Points, Know that there are plenty of ways we can prepare the food differently so they seem more appealing to us and this can be a fun exploration, Remember when we eat "healthy" foods that they are our favorite food, There is often a ton of resistance to eating foods we consider "healthy", We also want to make sure we are in the groove of being in gratitude about the foods, We can add another food or herbs or spices to spruce up the food, We may desire to eat "healthy" foods at times, 0
Remember that every food is our favorite food. Lots of times, depending on our feelings and habits, we may...
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Laurie’s Positive Points: Dissecting yin and yang
Laurie Prez, , Positive Points, All foods are considered more yang or more yin, It is easier for people to be active in the summer because action is inherently yang, The summer is more yang because it is hot, Yang qualities are male light black and hot while yin is female dark white and cold, Yin is negative passive wet and earthy while yang is positive heavenly active and dry, 0
Laurie’s Positive Points Dissecting yin and yang: the a’dvantage of yin and yang as a device to help us...
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Laurie’s Positive Points: Self-respect
Laurie Prez, , Positive Points, Deep breathing is such a gift and will make us feel better- please stay in the practice of doing deep breathing at any possible moment we can, Our self-respect sharpens when we ha e great lessons in life and we are eager to show up and live and be engaged in life and be present in each moment of our days, Self-respect is when we are willing to be self-preserving, Self-respect is when we feel empowered- self-respect is when we are willing to do whatever it takes to be live of lives in whatever way makes us happiest, Sometimes we can get into a mode of focusing on our Jobs or families or some other valid thing but we want to not forget to be self-preseving, 0
Laurie’s Positive Points: Self-respect Self Respect: Remember that attitude that carries us in our lives. Our attitude is self-respect. Self-respect...
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Laurie’s Positive Points: Grace is the best way to approach life
Laurie Prez, , Positive Points, Grace in our minds means we do not resist things- Resistance in our minds means we are saying NO to whatever we see ahead, Grace is the way we move our bodies in space and physically, Most people like the expression and beauty in other people's moving gracefully, Our culture celebrates physical grace and being light on our feet because it is a way to express how healthy we are, So we want to remember to do this regularly, We want to be light and soft in our bodies when we move around, We want to move softly physically is a way for people to notice us so be sure to make an effort to do this, 0
Laurie’s Positive Points: Grace is the best way to approach life. Grace is the way we move our bodies in...
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Laurie’s Positive Points: Remember to be aware of our negativity
Laurie Prez, , Positive Points, Being critical and judgmental permanently blocks the flow to our Higher Power's Energy and Essence because it is attack energy- hence= it is dark and stops the flow with its shadow, I had to catch it in my mind and take it and release to God and the Holy Spirit and surrender it, I had to forgive myself so when I did- I felt so much better- so this was a gift that I had this forgivenss, It took like a decade to change my negativity but it was so great I did an excellent job of it eventually, Negative and positive are polar opposites, Negativity is one of those things we can forget to notice if we have it- our egos make us blind to the damage of negatvity- so we go about our business and miss it, We all have negativity within our minds and not others\, 0
Laurie’s Positive Points; Remember to be aware of our negativity. Negative and positive are polar opposites qualities. We will...
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