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Laurie’s Positive Points: Mindful Movement
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Laurie’s Positive Points: Fresh air is necessary, helpful and fun!
Laurie Prez, , Positive Points, Exposure to more oxygen causes the blood vessels in your lungs to dilate which improves cleansing and tissue repair within them and helps them exchange gases more easily, Few simple pleasures in life feel quite lovely as stepping outside and getting a deep breath of fresh air, Indoor air often has a suboptimal balance of oxygen- nitrogen and carbon dioxide- especially in closed rooms with poor ventilation, It can also help promote the production of serotonin allowing you to feel happier and less anxious, Science shows that going outside does more than feel good too- it can have astonishing health benefits, 0
Laurie’s Positive Points: Fresh air necessary, helpful and fun! Few simple pleasures in life feel quite lovely as stepping...
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Laurie’s Positive Points: Tips to manage your physical energy and stay engaged in optimally functioning
Laurie Prez, , Positive Points, If we feel discouraged if we start with a lower capacity of energy and emotional capacity o function opttimally., Tips to manage yo0ur physical energy better and stay engaged and optimally functioning, 0
Laurie’s Positive Points Tips to manage your physical energy better and stay engaged and optimally functioning We all have...
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Laurie’s Positive Points
Laurie Prez, , Positive Points, Remember to show up to life with a long gratitude list- we have so much to be grateful for., 0
Lauries’s Positive Points: Remember to celebrate daily!! Remember to show up to life with a long gratitude list. We...
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Laurie’s Positive Points: Confidence and attitude serve us.
Laurie Prez, , Positive Points, After all- we can depend on our philosophy and allow our minds and bodies to function adequatey and excel while alive and take care of things with excellence ., Attitude is not arrogance- we mustn't. bring some unpleasant or inappropriate attitude such as arrogance., Audacity is full of false assurance about who we are and what we do- arrogance Is that part of ourselves that think we are too good for the world so we exude unpleasant energy., Confidence and attitude serve us., Remember to bring and exude confidence and self-assurance - we must connect with all of the attitude we can muster., 0
Laurie’s Positive Points: Confidence and attitude serve us. Remember to bring and exude confidence and self-assurance. We must...
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Laurie’s Positive Points: Self-respect
Laurie Prez, , Positive Points, 0
Laurie’s Positive Points: Self Respect- Remember that we need to show up with a happy grin about our self-respect...
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Laurie’s Positive Points: Positivism is our reward
Laurie Prez, , Positive Points, Choosing the positive is the one thing we can do to propel and excel our lives forward - the simple- easy step of being in the open flow of positivity., If we ge lost and go toward the negative shifting ourselves to go positive is easy . When we go in the right direction we get to be joyful so it is worth doing. We have to notice when we go astray., much happier when we go in the positive direction., Negativity weighs heavily upon us. We feel it through and through. So make sure we do not go in that direction., The positive direction will heal us because we are open to abundant thinking and God, The positive direction will heal us. because we are open to abundant thinking and God's Purpose and will be, We need to go in the right direction., 0
Laurie’s Positive Points; Positivism is our reward. We need to go in the right direction. Choosing the positive...
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Laurie’s Positive Points: Making habits
Laurie Prez, , Positive Points, Discipline is the might underneath the building habits, Habits afford us a way to approach things because we are the guides we created with God, Habits become our friends because they typically require great effort and time to make, We must make sure our habits are appropriately aligned with God's purpose, We want to be on guard constantly and catch stray unwanted thoughts but do so with no attack, 0
Laurie’s Positive Points Making habits: Last week I wrote about developing discipline, and how it is the force...
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Laurie’s Positive Points: We need to process stuck emotions for the benefit of our health and well being
Laurie Prez, , Positive Points, Our health is completely and directly affected by the emotions we have, People's physical health are directly affected by emotions TCM says, TCM masters came to understand that when we do not process our emotions thoroughly then we fall into dis-regulation, Traditional Chinese Medicine says the same thing as the Course- that we are most healthy when we are willing to- in a timely way-process our emotions, 0
Laurie’s Positive Points: We are meant to process our emotions and set them free so that we are unburdened...