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Laurie’s Positive Points: Remember that every food is our favorite food
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Laurie Prez, , Positive Points, Eating our three meals a day can be a total pleasure and something that we anticipate with a light and bright option we get to eat, Make sure to do this regularly to make eating foods more appealing for us happier and grander, Make sure we eat nutritious meals and that we cook or prepare and are fun to eat, So this is the most extraordinary thing we et to do soles us be grateful for the system we have through which we get to participate, We need to eat regularly to stay alive because of the needs of our bodies and minds- we get to consume this gift of possibilities and fun because it is what humans do, 0
Laurie’s Positive Points: Eat with pleasure! Eating our meals three times a day can be a total pleasure and...
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Laurie’s Positive Points: Accentuate the positives in healing from food imbalance
Laurie Prez, , Positive Points, Eating really well for a year I felt so good emotionally eating well and also lost 30 pounds, I had an full-on eating disorder from ages 15 to 20, I started out early on with a severe problem with food so I have had a lot of time recover by now, I surrendered my insane desire to binge after some consistent practice not doing it, I went to live in Toyko for a year with aJapanese host family and they ate the traditional Japanese fare. I the with them all the time., We just need to feel how full we are with the other stuff that is going well in our lives so start there first if the food is still not totally good yet, 0
Laurie’s Positive Points Accentuating the positives when working on eating addictions and imbalance with food. I had a full-on...
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Laurie’s Positive Points: Developing Discipline
Laurie Prez, , Positive Points, Discipline is one thing we definitely need if we want to live consciously, God allows us to be co-creators of our lives, We all crave developing discipline, We get to choose the life we want to have-guaranteed, We need to have the determination to live large in as many ways as we fance, 0
Laurie’s Positive Points Developing discipline Developing discipline is one of those matters that tops everyone’s to do list. We...
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Laurie’s Positive Points: The best way to know ourselves is to see ourselves as reflected in the world.
Laurie Prez, , Positive Points, Giggling is always our top choice, Step back from the world and don't absorb the insanity, The insane world has sublime purpose, The journey of our souls is just to get to know ourselves, We don't have to do anything but simply look inwardly, When we just see the world as an adventure then miracles abound, 0
Laurie’s Positive Points The best way to know ourselves is to see ourselves as reflected in the world, and...
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Laurie’s Positive Points: Be in touch with your addictions
Laurie Prez, , Positive Points, Addictions are something we need to observe and watch and when we go into more unbalance with our addictions, I observe that everyone has an addiction- it is something we all have to manage and deal with., It looks like about 90% of people have addictions - the rare few who do not., So we must stay on task with monitoring them or it- often people have many addictions so they usually alrtnate among a few so we have to give our time and effort in addessing this constant battle., this is the time we need to pay attention to them and choose differently to have a different outcome with our addiction., 0
Laurie’s Positive Points: Be in touch with your addictions. I observe that everyone has an addiction. It is something we...
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Laurie’s Positive Points: Gratitude is that power that moves mountains
Laurie Prez, , Positive Points, Gratitude moves mountains, Gratitude seems so indistinct it seems like it might disappear, In gratitude is that part of us that remembers all is well in the world and within us, The truth is that gratitude is an energetic experience and yet will be fuel to propel us forward, Truly gratitude is of God and thus a force to be reckoned with, We are getting to play our part in the story of our lives when we get to bring gratitude, 0
Laurie’s Positive Points Gratitude is the power that moves mountains. Gratitude is so small and indistinct that we can’t...
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Laurie’s Positive Points: Self respect based in our certainty
Laurie Prez, , Positive Points, Be sure our self respect is based on our certainty, For some people strong sense of self respect comes naturally but some not so, Give ourselves the inner permission to live large, We can change our self respect to the degree it suits us, We want to check out the nature of our self respect, 0
Laurie’s Positive Points Self Respect is of our Certainty: It is a great and helpful thing to investigate one’s...
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Laurie’s Positive Points: Meditation is key
Laurie Prez, , Positive Points, Quiet while living means we can hear our inner voice in quiet to explore our spiritual connection with God and hear the Holy Spirit's guidance for our day to day lives, 0
Laurie’s Positive Points: Remember to have quiet time or meditation if that works for us. Quiet while living means we...