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Laurie’s Positive Points: Food is our friend!
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Positive Points: Be patient and kind with our loved ones.
Laurie Prez, , Positive Points, And people's issues may drive us crazy, Everyone has come to earth in this incarnation to evolve and become bigger, Lots of us have significant others or spouses and children because we all crave being in union with others, Other people that we want to be close with-harmoniously- are going to have their issues, Sit with a neutral mind and don't judge them, We all have relationships because it is part of being human, We need to interact with others because we are social by nature, We need to not judge the people we are close with, 0
“Being patient and kind with our loved ones.” We all have relationships, because to be human means that there...
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Laurie’s Positive Points: Make sure we do not resist.
Laurie Prez, , Positive Points, God is always with ads and magically knows us when we notice, Make sure we do not resist., Remember that resistance is futile and leaves us in the wake of a lost connection with God, When we are not available for what we do we will not enjoy and experiance the full benefit of what we do., When we do- we stop feeling open to what we are doing., 0
Laurie’s Positive Points: Make sure we do not resist. When we do, we stop feeling open to what we are...
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Laurie’s Positive Points: Exercise is an essential part of life!
Laurie Prez, , Positive Points, Humans require eating- sleeping- and exercising for being healthy, if we get triggered by the word exercise all we need to do is say movement so we can avoid getting triggered by it, We need to get into exercising because we will enjoy it more if we do, We need to move our bodies at times to help us be fit, When we exercise we have more capacity to manage life'stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising, When we move or exercise we have greater stamina and greater energy and better sleep, 0
Laurie’s Postive Points: Exercise is an essential part of life! Humans require eating, sleeping, and exercising for being healthy....
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Laurie’s Positive Points: Bless all that happens- it is God given.
Laurie Prez, , Positive Points, Make sure that appreciation is our go to- never forget or overlook it., Our lives must make us smile so we need to make sure we must adopt this attitude and see the wold as a gift and allow it to make us grin ear to ear., We are always blessed even when something goes wrong- celebrate that we ge to live at all!, 0
Laurie’s Positive Points: We are always blessed, even when something goes wrong. Celebrate that we get to live at all. ...
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Listen to music!!
Laurie Prez, , Positive Points, Be sure to listen to music when we feel blue because music is a beautiful habit that will likely encourage us to feel happier so we may be able to shrug off our depression or upset., Fortunately- God gives us these God- constructed bodies that can sing- dance and enjoy music-Our bodies need to be something we celebrate so do so regularly., Making peace with our bodies is the best way to engage in life and we will be happier because of this so make sure we do this regularly- So one part of life we can celebrate music., The melodies of music can make our souls sing so this is a reason for us to listen to music regularlyy, When we feel inspired we are open to everything so we will have more emotional and physical grace throughout our days because we are connected to God the moment we feel inspired., 0
Laurie’s Positive Points: Listen to music!! Music is one of the best ways to enjoy life!! Fortunately, God gives...
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Laurie’s Positive Points: We can take a deep breath and relax
Laurie Prez, , Positive Points, Breathing is fully devoid of calories and thus the perfect treat, Our egos get all hyped up feeling like a kettle about to burst with the inner intensity, The trick is to get to a place of ease when we do things, Totally luxuriate in our breath, We can start with a simple noticing of our breath, 0
Laurie’s Positive Points: We can take a deep breath and relax that internal pressure. The expert trick is how...
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Laurie’s Positive Points: Fresh air is necessary, helpful and fun!
Laurie Prez, , Positive Points, Exposure to more oxygen causes the blood vessels in your lungs to dilate which improves cleansing and tissue repair within them and helps them exchange gases more easily, Few simple pleasures in life feel quite lovely as stepping outside and getting a deep breath of fresh air, Indoor air often has a suboptimal balance of oxygen- nitrogen and carbon dioxide- especially in closed rooms with poor ventilation, It can also help promote the production of serotonin allowing you to feel happier and less anxious, Science shows that going outside does more than feel good too- it can have astonishing health benefits, 0
Laurie’s Positive Points: Fresh air necessary, helpful and fun! Few simple pleasures in life feel quite lovely as stepping...
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Laurie’s Positive Points: The miracle is now
Laurie Prez, , Positive Points, Bringing Love to the situation we have then become more empowered within ourselves- whch is absolutely a miracle, God wants us to use the world to get to Him, Just listen to the prompting in the world, thank goodness there are ample opportunities there!, The lack of Love in the world is where we get to stop and make things different., The miracle is when we see situations that appear to be terrifying and we show up anyway with Love in tow, We can bring Love wherever the world appears to be calling for Love- this is the miracle, We can know that when we see calls for Love in the world it is an instantaneous communion with God, We get to choose to be with the miracle in the world instead of settling for the nightmare, 0
The miracle is now. Just listen to the prompting in the world. We get to choose to be with...