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Laurie’s Positive Points: Bless all that happens- it is God given.
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Laurie’s Positive Points: We need to process stuck emotions for the benefit of our health and well being
Laurie Prez, , Positive Points, Our health is completely and directly affected by the emotions we have, People's physical health are directly affected by emotions TCM says, TCM masters came to understand that when we do not process our emotions thoroughly then we fall into dis-regulation, Traditional Chinese Medicine says the same thing as the Course- that we are most healthy when we are willing to- in a timely way-process our emotions, 0
Laurie’s Positive Points: We are meant to process our emotions and set them free so that we are unburdened...
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Laurie’s Positive Points: How Traditional Chinese Medicine is similar to the Course
Laurie Prez, , Positive Points, I perceive TCM to be similar to the Course, TCM is unlike standard western medicine, TCM says that prevention is the best cure, TCM says that you have a whole integrated body, TCM says you are always connected to nature, TCM says you are born with the innate capacity for healing, 0
Laurie’s Positive Points How Traditional Chinese Medicine (TCM) is like the Course One of the reasons I really resonated...
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Laurie’s Positive Points Proactive Peace
Laurie Prez, , Positive Points, Uncategorized, The reality is that there is another way from the ego's slippery slope, We are given tools that are so profound and magnificent they do all the work for us, We just need to be in full focus, We need to behave in the world with an attitude of respect, With God's tools we don't have to extend excess effort or do anything complicated, 0
Laurie’s Positive Points: Proactive Peace We just need occasional reminders. We are given tools that are so profound and...
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Laurie’s Positive Points: Elevating our victimization
Laurie Prez, , Positive Points, Our egos love to make all of our suffering into something personal, The world is our playground, We can engage rather above the battleground, We go to lengths to wallow in our self pity, We love to listen constantly to our same old story, We make all that happens in the world into our own personal torture chamber, 0
Laurie’s Positive Points: Elevating our victimization The world is our playground. We very frequently make the world and all...
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Laurie’s Positive Points: Remember that every food is our favorite food
Laurie Prez, , Positive Points, Know that there are plenty of ways we can prepare the food differently so they seem more appealing to us and this can be a fun exploration, Remember when we eat "healthy" foods that they are our favorite food, There is often a ton of resistance to eating foods we consider "healthy", We also want to make sure we are in the groove of being in gratitude about the foods, We can add another food or herbs or spices to spruce up the food, We may desire to eat "healthy" foods at times, 0
Remember that every food is our favorite food. Lots of times, depending on our feelings and habits, we may...
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Laurie’s Positive Points: Go with the flow.
Laurie Prez, , Positive Points, Dealing with the suffering over the ego's judgement is enough to drive us crazy but then dealing with our resistance to dealing with our attack thoughts amplifies the suffering immeasuably, Instead of the resistance start first with forgiving ourselves and forgiving the situation so we end our suffering, Resistance makes us stay in the mode of attack because we never let our attack thoughts run their cycle and therefore- end, The ego has resistence about every detail of our story, The ego judges everything- with an unstoppable obsession, The ego wants us to suffer not just a little but to the max, We have resistance to everything because it is the only way the ego knows it is alive, 0
Go with the flow with a light heart. We have resistance to everything, because feeling it is the...
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Laurie’s Positive Points: Fresh air is necessary, helpful and fun!
Laurie Prez, , Positive Points, Exposure to more oxygen causes the blood vessels in your lungs to dilate which improves cleansing and tissue repair within them and helps them exchange gases more easily, Few simple pleasures in life feel quite lovely as stepping outside and getting a deep breath of fresh air, Indoor air often has a suboptimal balance of oxygen- nitrogen and carbon dioxide- especially in closed rooms with poor ventilation, It can also help promote the production of serotonin allowing you to feel happier and less anxious, Science shows that going outside does more than feel good too- it can have astonishing health benefits, 0
Laurie’s Positive Points: Fresh air necessary, helpful and fun! Few simple pleasures in life feel quite lovely as stepping...
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Positive Points: Be patient and kind with our loved ones.
Laurie Prez, , Positive Points, And people's issues may drive us crazy, Everyone has come to earth in this incarnation to evolve and become bigger, Lots of us have significant others or spouses and children because we all crave being in union with others, Other people that we want to be close with-harmoniously- are going to have their issues, Sit with a neutral mind and don't judge them, We all have relationships because it is part of being human, We need to interact with others because we are social by nature, We need to not judge the people we are close with, 0
“Being patient and kind with our loved ones.” We all have relationships, because to be human means that there...