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Honor and respect Mother Nature
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Laurie’s Positive Points: Exercise is an essential part of life!
Laurie Prez, , Positive Points, Humans require eating- sleeping- and exercising for being healthy, if we get triggered by the word exercise all we need to do is say movement so we can avoid getting triggered by it, We need to get into exercising because we will enjoy it more if we do, We need to move our bodies at times to help us be fit, When we exercise we have more capacity to manage life'stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising, When we move or exercise we have greater stamina and greater energy and better sleep, 0
Laurie’s Postive Points: Exercise is an essential part of life! Humans require eating, sleeping, and exercising for being healthy....
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Laurie’s Positive Points: TCM wisdom of going to sleep before midnight
Laurie Prez, , Positive Points, But there is in fact always some yin within yang and yang within yin, By nature yin and yang are polar opposites and do not include each other, In Traditional Chinese Medicine (TCM) the most fundamental idea is that we must have balanced yin and yang, We are meant to understand at some level the world is real and so we need to deal with it proactively, We want to have our firm footing that we are not upset about what happens in the world because it is unreal, 0
Laurie’s Positive Points TCM wisdom regarding sleeping before midnight: Balanced yin and yang. In Traditional Chinese Medicine, the most...
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Laurie’s Positive Points: Allow curiosity to be the miracle in our relationships
Laurie Prez, , Positive Points, Curiosity gives us another option in the situation, Just see this when it happens and do not judge it, One of the toughest dilemmas is to rise above the low vibration of judgement, Relationships are amazing when we get to be seen but sometimes are prone to getting stale from all the judgements we have, Relationships are fun because we get to practice sharing love in a large segment of] our lives, We get to learn about ourselves in relationships, We need to realize that our judgement happens all the time and not judge this, 0
Laurie’s Positive Points: “Allow our curiosity to be the miracle in our relationships.” Lots of us love to...
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Laurie’s Positive Points: Gratitude
Laurie Prez, , Positive Points, Be sure to speak our minds of appreciation because we will feel so much better when we do- expressing gratitude is a sure way to make someone smile., Say words of thanks because this is the best way to express yourself- it has a powerful effect ., So we can be sure the gift of gratitude we share energetically gets shared within us - We end up absorbing it in the process of sharing it so we feel the high of gratitude, The other person to whom we express gratitude will feel so good and be high energetically because we have made an effort o do this, We will feel peace and confident that our appreciation for those we speak our gratitude helps us so this is a miracle, 0
Laurie’s Positive Points: Gratitude: Say words of thanks because this is the best way to express yourself. That has...
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Laurie’s Positive Points: Note to Self
Laurie Prez, , Positive Points, Everything manifest into the world into our own choices, If I get to call the world like it is then this is ultra empowering, Just sit and remind ourselves of this reality and allow it to sink deeply into our consciousness, Note to Self- stay in touch with the blessing and grace of God, This awareness is all we need to lead us to that next place of making conscious decisions to choose another way, We get to have our own unique personal show according to us, 0
Note to Self— Stay in tune with the blessing and grace of God. Our lives are filled with...
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Laurie’s Positive Points: We need to process stuck emotions for the benefit of our health and well being
Laurie Prez, , Positive Points, Our health is completely and directly affected by the emotions we have, People's physical health are directly affected by emotions TCM says, TCM masters came to understand that when we do not process our emotions thoroughly then we fall into dis-regulation, Traditional Chinese Medicine says the same thing as the Course- that we are most healthy when we are willing to- in a timely way-process our emotions, 0
Laurie’s Positive Points: We are meant to process our emotions and set them free so that we are unburdened...
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Laurie’s Positive Points: Embrace silence
Laurie Prez, , Positive Points, Be mindful of what is happening some can change it when we notice a mess of attack energy within and in our behavior, Make Sure we stop what we do some can experience quiet inside - silence is a gift from God., We need to allow God to heal it on God's altar- God's altar is where we can relinquish the attack energy so do not forget this., We need to make sure the do this quieting of our minds- when we do not our minds get filled with attack energy the feel and have within., We need to make time in. our days to relinquish our internal chatter- we need to come into our days with quiet within because when we do we are open to God's Enegty and Presence., 0
Laurie’s Positive Points: Embrace silence: Make sure we stop what we do so we can experience quiet inside. Silence...
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Laurie’s Positive Points: Be in touch with your addictions
Laurie Prez, , Positive Points, Addictions are something we need to observe and watch and when we go into more unbalance with our addictions, I observe that everyone has an addiction- it is something we all have to manage and deal with., It looks like about 90% of people have addictions - the rare few who do not., So we must stay on task with monitoring them or it- often people have many addictions so they usually alrtnate among a few so we have to give our time and effort in addessing this constant battle., this is the time we need to pay attention to them and choose differently to have a different outcome with our addiction., 0
Laurie’s Positive Points: Be in touch with your addictions. I observe that everyone has an addiction. It is something we...