Tag Archive for: When we exercise we have more capacity to manage life’stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising

Laurie’s Positive Points: Exercise is an essential part of life!

Laurie Prez, June 26, 2022, Positive Points, Humans require eating- sleeping- and exercising for being healthy, if we get triggered by the word exercise all we need to do is say movement so we can avoid getting triggered by it, We need to get into exercising because we will enjoy it more if we do, We need to move our bodies at times to help us be fit, When we exercise we have more capacity to manage life'stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising, When we move or exercise we have greater stamina and greater energy and better sleep, 0

Laurie’s Postive Points: Exercise is an essential part of life! Humans require eating, sleeping, and exercising for being healthy. We need to move our bodies at times to help us be fit. When we move or exercise we have greater stamina and greater energy and better sleep. Movement...

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Tag Archive for: When we exercise we have more capacity to manage life’stresses since we have the physical benefit of release of stress that we can do when we accomplish when exercising

Laurie’s Positive Points: Exercise is an essential part of life!

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