Archive for category: Positive Points

Laurie’s Positive Points: Exercise is an essential part of life!

Laurie’s Postive Points: Exercise is an essential part of life! Humans require eating, sleeping, and exercising for being healthy.   We need to move our bodies at times to help us be fit.  When we move or exercise we have greater stamina and greater energy and better sleep.  Movement...

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Laurie’s Positive Points: Grace is the best way to approach life

Laurie’s Positive Points: Grace is the best way to approach life. Grace is the way we move our bodies in space and physically. We want to be light and soft in our bodies when we move around. Our culture celebrates physical grace and being light on our feet because it...

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Make sure our hearts are open.

Laurie’s Positive Points: Make sure our hearts are open. We want to have hearts that are wide open and full of Love. When we have closed hearts, we are full of resistance. So this is never optimal. We want to be available to connect with our loved ones and all...

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Laurie’s Positive Points: Be sure to inspect your food

Laurie’s Positive Points: Be sure to inspect your food. We want to be friends with our food, so we want to know it well and take the time to get to know them. We need to get to a place with our food where it is a regular thing that...

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Laurie’s Positive Points: Self-respect

 Laurie’s Positive Points: Self-respect Self Respect: Remember that attitude that carries us in our lives. Our attitude is self-respect. Self-respect is when we feel empowered. Self-respect is when we are willing to do whatever it takes to live our lives in whatever way makes us happiest.   Self-respect is the same...

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Laurie’s Positive Points: Remember to be enthusiastic about our loved ones

Laurie’s Positive Points: Remember to be enthusiastic about your loved ones.   Remember to notice when we forget to be enthusiastic and engaged with one of our loved ones. When we have disputes with our loved ones, and all of us do because we are a unit, we need to figure...

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Laurie’s Positive Points: Love and enjoy our bodies

Laurie’s Positive Points: Enjoy our bodies:  Our egos make many complaints about our bodies, and it can be so difficult not to hear the inner chatter we have of the ego and not believe it. Our egos complain about everything because they see and experience grievances. Our egos make...

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Laurie’s Positive Points: Being more positive in our speech

Laurie’s Positive Points: Being more positive in our speech. We want to be positive in our minds and think and say positive words in our speech. We want to be positive in our address because we will feel better when we do. Our egos fill our minds with harmful...

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