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Laurie’s Positive Points: Approach all relationships as sacred
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Laurie’s Positive Points: We can take a deep breath and relax
Laurie Prez, , Positive Points, Breathing is fully devoid of calories and thus the perfect treat, Our egos get all hyped up feeling like a kettle about to burst with the inner intensity, The trick is to get to a place of ease when we do things, Totally luxuriate in our breath, We can start with a simple noticing of our breath, 0
Laurie’s Positive Points: We can take a deep breath and relax that internal pressure. The expert trick is how...
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Laurie’s Positive Points: Self-respect
Laurie Prez, , Positive Points, Deep breathing is such a gift and will make us feel better- please stay in the practice of doing deep breathing at any possible moment we can, Our self-respect sharpens when we ha e great lessons in life and we are eager to show up and live and be engaged in life and be present in each moment of our days, Self-respect is when we are willing to be self-preserving, Self-respect is when we feel empowered- self-respect is when we are willing to do whatever it takes to be live of lives in whatever way makes us happiest, Sometimes we can get into a mode of focusing on our Jobs or families or some other valid thing but we want to not forget to be self-preseving, 0
Laurie’s Positive Points: Self-respect Self Respect: Remember that attitude that carries us in our lives. Our attitude is self-respect. Self-respect...
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Positive Points: Be patient and kind with our loved ones.
Laurie Prez, , Positive Points, And people's issues may drive us crazy, Everyone has come to earth in this incarnation to evolve and become bigger, Lots of us have significant others or spouses and children because we all crave being in union with others, Other people that we want to be close with-harmoniously- are going to have their issues, Sit with a neutral mind and don't judge them, We all have relationships because it is part of being human, We need to interact with others because we are social by nature, We need to not judge the people we are close with, 0
“Being patient and kind with our loved ones.” We all have relationships, because to be human means that there...
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Laurie’s Positive Points: We must value our brains and their capacity for interacting with the environment
Laurie Prez, , Positive Points, Keep our brains sharp with games we play with ourselves or others, Our brains help us to interact with others- and they also allow us to function as humans- so let us cherish our brains, Playing needs to be our go-to because it keeps our minds active, Remember to laugh while we play, Remember to stay active mentally- read or listed to things in our environment- like podcasts or watchng TV, The brain is full with all the ability we can give it- so we went to make sure we appreciate what it can do for us, We can play brain games on our computers or phones and do a fabulous job of keeping our brains engages, We have to forgive this and try our best anyway to remember to laugh and be light about things consciously, 0
Laurie’s Positive Points: We must value our brains and their capacity for interacting with the environment. The brain is...
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Laurie’s Positive Points: Smile at all that little stuff
Laurie Prez, , Positive Points, Just think- every day we wake up new and we get to do everything over againi, Let us stand up and welcome the new day with some spur and attitude of appreciation, Miracles are full of surprises because they are EXACTLY what is needed in every situation to shift things and renew lackluster form, This shifts everything because we are quietly accepting everything as it comes when we are in the appreciation groove, Wake up every day with a light mind, We melt resistance with gratitude, When we welcome things in then our resistance to everything becomes non-existent, 0
Laurie’s Positive Points: Smile at all the little stuff. Wake up every day with a light mind. We can...
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Laurie’s Positive Points: Living in harmony with exercise
Laurie Prez, , Positive Points, Just appreciate the resistance and note it then move on, Make the process of exercising extra fun by visiting a close friend to celebrate having done it when it is over, Since we have an ongoing relationship with exercise it makes sense to visit it from time to time, This aptitude to get our blood pulsing is one of the treasures of being human, We don't want to deny when we are feeling resistant to doing it., 0
Laurie’s Positive Points Living in harmony with exercise We are given the gift of moving and taking care of...
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Laurie’s Positive Points: Brave behavior means being bold while being ever so kind
Laurie Prez, , Positive Points, Being detached is the best way to keep the ego at bay, Check in with the Holy Spirit implicitly about whether now is a good time to share our truths, Don't allow the ego to tag along when we are in the process of deciding what is best to say to another, We get show up to the world with a gentle suggestion of kindness while we stand up for ourselves and give our hearts permission to speak their truth., We get to show up in every in every interaction with another and be bold, We have relationships with others the entire ride of our existence, We may want to sit in meditation to be true to our own process whatever that is, 0
Brave behavior means being bold while being ever so kind. When we do this, we sit in our...
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Laurie’s Positive Points: Own your perfect health.
Laurie Prez, , Positive Points, I know sometimesss I feel at odds with my exercise routine and I resist it when I do., Remember that owning our great health is fantastic because it is one way to solve our health problems by walking around with certainty and feeling lovable., Remember that we design our exercise specifically so we realize its benefits are outstanding so remember to do this whenever possile- every day is a good plan because we will get better at it., Remember to be grateful for our exercise so we ill be at ease- we need to be open about our weightlifting or aerobic exercise because we will enjoy it more., Remember when we resist exercise one way to heal is to remember\ how lucky we are to use our minds- bodies and spirits., 0
Laurie’s Positive Points: Own your perfect health. I know I sometimes feel at odds with my exercise routine and...