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Laurie’s Positive Points: Be kind and assertive in frustrating situations
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Release bitterness
Laurie Prez, , Positive Points, Remember the world will stop upsetting us if we stop being upset about it- we must choose not to be upset about the wrorld so our suffering will end, The dictionary defines bitterness as being angry and disappointed at being mistreated- resentment, The ego is filled with tons of attack energy that it feels and we respond to the world with chagrin and dismay, We are gifted with life and there are plenty of big and small things about which to be grateful, We can not count all of our blessings in life- but we forget to look at and receive the benefit, When something terrible happens -we get upset as humans because our ego likes to chime in consistently and complain, 0
Release bitterness: The dictionary defines bitterness as being angry and disappointed at being mistreated; resentment. Remember that we...
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Laurie’s Positive Points : Value your relationships
Laurie Prez, , Positive Points, Being loners is a challenge because we need to hav e help and need to communicate with others and ask for help or at least explain to others how we are so that we have more success while living., Having people with whom to communicate makes everything better because we have someone to spend time with., Remember that our loved ones are there to make our existences phenomenal!, So we want to have successful communication and practice in general early and do it now so we get better at communicating so we do it successfully., We have the privilege of having relationships and being social- which keeps us healthy., We want to be good and successful at communicating our needs to whoever is available to help us to get our needs met., 0
Laurie’s Positive Points: Value your relationships: Remember that our loved ones are there to make our existence phenomenal! We...
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Laurie’s Positive Points: Feel all of your emotions no matter how difficult they seem!
Laurie Prez, , Positive Points, Our egos make a judgment about whatever emotion we have our egos complain at a most heightened level, 0
Laurie’s Positive Points: Feel all of your emotions no matter how difficult they seem! Our egos make a judgment...
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Laurie’s Positive Points: Resistance is always a block in our roads
Laurie Prez, , Positive Points, Uncategorized, The ego is that crazy part of us that loves affliction, The world is a magical adventure if we let it be, There is no problem with anything unless we resist, We always want to get out of our own ways, We must realize every day is a great day when we let it be, We want to own our inner blocks so we can get to the next step of resolving them, 0
Laurie’s Positive Points Resistance is always that block in our roads. There is no problem with anything unless we...
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Laurie’s Positive Points: Do hard things every day.
Laurie Prez, , Positive Points, Do hard things every day., Doing something difficult makes us sw4at and move our limits and this kind of challenge is one of the gifts we have as being humans ., Pushing ourselves to perform something difficult is one of the things that keeps our brains active, We need to do things that will push our limits- when we do we get stronger in all areas of being alive., We need to make sure we engage in life- we must show up every day and do things that are hard for us at least once or a few times a day., 0
Laurie’s Positive Points: Do hard things every day. We need to make sure we engage in life. We must...
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Laurie’s Positive Points :Releasing judgment
Laurie Prez, , Positive Points, Be open. to investigating the world and have no negative attitudes about it, If we judgmental- we are resisting the moment=Judgment is our egos that complain about everything, Judgment is the thing that makes us lose touch with the truth that everything in the world us perfect as it is- there is never a reason to proclaim the world problematic, Just be kind and respectful about what we see- don't get to a place of being cranky about the world, So we need to stay in the mindset that there are no problems hint he world and accept that there are no problems in the world so we accept what we see and do not attack the planet, We see that there is no reasn for resisting. the world, When we hear the egos banter- go right into changing our mind about the ego and not buy into the egos' falsehoods, When we hear the egos' banter- go right into changing our minds about the ego in general but also- if the ego is dark we want to not get into a willingness to accept the ego, 0
Laurie’s Positive Points: Releasing our judgment. If we are judgmental, we are resisting the moment. Judgment is our egos...
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Laurie’s Positive Points: Fresh air is necessary, helpful and fun!
Laurie Prez, , Positive Points, Exposure to more oxygen causes the blood vessels in your lungs to dilate which improves cleansing and tissue repair within them and helps them exchange gases more easily, Few simple pleasures in life feel quite lovely as stepping outside and getting a deep breath of fresh air, Indoor air often has a suboptimal balance of oxygen- nitrogen and carbon dioxide- especially in closed rooms with poor ventilation, It can also help promote the production of serotonin allowing you to feel happier and less anxious, Science shows that going outside does more than feel good too- it can have astonishing health benefits, 0
Laurie’s Positive Points: Fresh air necessary, helpful and fun! Few simple pleasures in life feel quite lovely as stepping...
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Laurie’s Positive Points: Staying healthy
Laurie Prez, , Positive Points, 0
Laurie’s Positive Points: Staying healthy. We need to do whatever we can to maintain our health and well...