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Laurie’s Positive Points: We can take a deep breath and relax
Laurie Prez, , Positive Points, Breathing is fully devoid of calories and thus the perfect treat, Our egos get all hyped up feeling like a kettle about to burst with the inner intensity, The trick is to get to a place of ease when we do things, Totally luxuriate in our breath, We can start with a simple noticing of our breath, 0
Laurie’s Positive Points: We can take a deep breath and relax that internal pressure. The expert trick is how...
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Laurie’s Positive Points: Be in touch with your addictions
Laurie Prez, , Positive Points, Addictions are something we need to observe and watch and when we go into more unbalance with our addictions, I observe that everyone has an addiction- it is something we all have to manage and deal with., It looks like about 90% of people have addictions - the rare few who do not., So we must stay on task with monitoring them or it- often people have many addictions so they usually alrtnate among a few so we have to give our time and effort in addessing this constant battle., this is the time we need to pay attention to them and choose differently to have a different outcome with our addiction., 0
Laurie’s Positive Points: Be in touch with your addictions. I observe that everyone has an addiction. It is something we...
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Laurie’s Positive Points: Food is our friend!
Laurie Prez, , Positive Points, but in much smaller quantities since they are sweet, Fruit are good too, I find for me that eating large quanties of cooked vegetables every day is the second most way for me to maintain my weight, Instead when the inner judge is heard within allow forgiveness to resolve this, One of the biggest challenges to making our relationship with food harmonious is that we don't love our food or accept it fondly, Sometimes we are totally resistant to even being willing to try new-to-us healthier foods, The inner judge is always working so don't worry when this happens, The more I eat healthier foods the more their tastes grows on me, 0
Food is our Friend! One of the biggest challenges of making our own relationship with food one that is...
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Laurie’s Positive Points: The miracle is upon us
Laurie Prez, , Positive Points, Miracles are extraordinary in that they come in our happiest fantasies, Miracles are God's way of sharing Love, Miracles are meant to be totally ordinary and commonly experienced, The miracle is natural, The miracle is the fodder for our happy dream, When the miracle doesn't happen something has gone wrong, 0
Laurie’s Positive Points: “The miracle is upon us.” One of my favorite lines in the Course says, “ Miracles...
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Grace while we walk
Laurie Prez, , Positive Points, Eventually- we will walk more gracefully naturally because this how we can develop our graceful walking, Grace demonstrated as we move one of those things that all people value, Gracefu walking is a sing of good and excellent health- appealing, Minds and bodies are one while we live- so use gentle- graceful walking to lighten our bodies and will also lighten our senses because they are innertwined, Try consciously to walk softly and with an easy motion, We want to do mindful walking because it demonstrates that we are fully immersed in the powerful Present where we are conscious and capable, When we walk gracefully- when we do things with our bodies- our minds are also affected, 0
Laurie’s Positive Points: Grace while we walk. Grace demonstrated as we move one of those things that all...
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Laurie’s Positive Points: Be patient with our loved ones
Laurie Prez, , Positive Points, Be patient with our loved ones and realize they are doing their best job or they would have done something else, Humility is that gentle sense of connection, Just remember we are quick to judge ourselves too, Lack of humility is where we are not open energetically to others, Step down from the ego's high horse, There is always a lack of humility in the ego's voice, When we feel appropriately connected with others then our block to Love's presence is gone, 0
Be patient with our loved ones: They are doing their best job. Just realize that having relationships is great...
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Laurie’s Positive Points: Elevating our victimization
Laurie Prez, , Positive Points, Our egos love to make all of our suffering into something personal, The world is our playground, We can engage rather above the battleground, We go to lengths to wallow in our self pity, We love to listen constantly to our same old story, We make all that happens in the world into our own personal torture chamber, 0
Laurie’s Positive Points: Elevating our victimization The world is our playground. We very frequently make the world and all...
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Laurie Prez, , Positive Points, 0
Laurie’s Positive Points; Positivism is our reward. We need to go in the right direction. Choosing the positive...