Be patient with our loved ones: They are doing their best job. Just realize that having relationships is great because it allows us to see ourselves. They just remind us that we are quick to judge ourselves too. Give ourselves license to step back and get down from the...
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Archive for category: Positive Points
Laurie’ Positive Points: The fun is now- while it all happens
Laurie’s Positive Points: The fun is now- while it all happens. The fun is in the process of getting to the end. The ego has its own antagonistic voice, interrupting our flow. But rather, we get to enjoy the process if we allow this to be so. The...
Laurie’s Positive Points: Smile at all that little stuff
Laurie’s Positive Points: Smile at all the little stuff. Wake up every day with a light mind. We can make the most of things, or we can grimace about it all. Just think- every day we wake up new, and we get to do everything over again. We get...
Laurie’s Positive Points: Forgiveness is the miracle at hand
Forgiveness is the miracle in the moment. There is never too much of forgiveness. We just need to hold it high in our minds in terms of prioritization. Forgiveness sometimes gets put at the wayside, with those things yet undone or not yet realized. Forgiveness can be that little...
Laurie’s Positive Points: Surrender our judgement in food choices
Laurie’s Positive Points: Surrender our judgement in food choices. Let curiosity be the guide for our food choices. Judgement comes at a heightened pace when we check out different behaviors with food or deliberate over when and how much to eat. If we have any kind of any...
Laurie’s Positive Points: Be bold, practice courageous communication
Laurie’s Positive Points: Rock our existence with a crazy love for authentic discussion. Practice Courageous communication. We all have relationships of some sort because we are human, and we are social by nature. We- at least- have friends, or family members, or some people about whom we care deeply,...
Laurie’s Positive Points: Secret to being thin
Laurie’s Positive Points: Tips for staying thin Laurie’s secret for staying thin: what works for me consistently to stay thin is that now I have changed my diet, and changed my behavioral habits about when to eat. Those are vital portions of the equation. But what works for...
Laurie’s Positive Points: Accentuate the positives in healing from food imbalance
Laurie’s Positive Points Accentuating the positives when working on eating addictions and imbalance with food. I had a full-on eating disorder for 5 years, from ages 15 to 20. I was a non-purging bulimic, with some of the worst obsessive thinking and obsessive behavior that one can have. Then,...
Laurie’s Positive Points: Relationships in Style
Laurie’s Positive Points: Relationships in style It helps to have some experience being in relationships because we can not live without them in some essential respects. We are not born with innate relationship skills, but we learn them as we grow up in our family units, and in the...
Laurie’s Positive Points: Learning to laugh is the miracle
Laurie’s Positive Points: Learning to laugh is the miracle. We need conscious laughter definitely. It occurred to me in my early 20’s that I never laughed in general. Suddenly it became apparent that I never had fun and I never laughed. I finally got the message at that time...